<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Top and Best Reviews</title>
	<atom:link href="http://topandbest.in/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://topandbest.in</link>
	<description>Top articles, Top 10 lists, Reviews, launches, predictions &#38; trends in 2010</description>
	<lastBuildDate>Tue, 02 Mar 2010 20:14:17 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Why Do People, Including Celebrities Adopt Children In Foreign Countries Instead Of Adopting In America? by Lish</title>
		<link>http://topandbest.in/2010/02/27/why-do-people-including-celebrities-adopt-children-in-foreign-countries-instead-of-adopting-in-america/comment-page-1/#comment-4175</link>
		<dc:creator>Lish</dc:creator>
		<pubDate>Mon, 01 Mar 2010 02:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4172#comment-4175</guid>
		<description>Cos they are in vogue right now.</description>
		<content:encoded><![CDATA[<p>Cos they are in vogue right now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Why Do People, Including Celebrities Adopt Children In Foreign Countries Instead Of Adopting In America? by Becca</title>
		<link>http://topandbest.in/2010/02/27/why-do-people-including-celebrities-adopt-children-in-foreign-countries-instead-of-adopting-in-america/comment-page-1/#comment-4174</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Sun, 28 Feb 2010 20:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4172#comment-4174</guid>
		<description>Why not do a search here before asking this question. It has been asked many, many times before and ones like me that did adopt from another country are probably sick of repeating themselves.</description>
		<content:encoded><![CDATA[<p>Why not do a search here before asking this question. It has been asked many, many times before and ones like me that did adopt from another country are probably sick of repeating themselves.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Is The Best Internet Security Software Out There For Home Computers? by Anonymous</title>
		<link>http://topandbest.in/2010/02/27/what-is-the-best-internet-security-software-out-there-for-home-computers/comment-page-1/#comment-4185</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 28 Feb 2010 19:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4174#comment-4185</guid>
		<description>I think you should try Kespersky or Bit difender it will surely help you.</description>
		<content:encoded><![CDATA[<p>I think you should try Kespersky or Bit difender it will surely help you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Why Do People, Including Celebrities Adopt Children In Foreign Countries Instead Of Adopting In America? by VoiceOfR</title>
		<link>http://topandbest.in/2010/02/27/why-do-people-including-celebrities-adopt-children-in-foreign-countries-instead-of-adopting-in-america/comment-page-1/#comment-4173</link>
		<dc:creator>VoiceOfR</dc:creator>
		<pubDate>Sun, 28 Feb 2010 15:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4172#comment-4173</guid>
		<description>Have you ever SEEN an African orphanage?? At least in America there are standards of care! The kids here are physically fine-fed/clothed etc.</description>
		<content:encoded><![CDATA[<p>Have you ever SEEN an African orphanage?? At least in America there are standards of care! The kids here are physically fine-fed/clothed etc.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Is The Best Internet Security Software Out There For Home Computers? by tim g</title>
		<link>http://topandbest.in/2010/02/27/what-is-the-best-internet-security-software-out-there-for-home-computers/comment-page-1/#comment-4184</link>
		<dc:creator>tim g</dc:creator>
		<pubDate>Sun, 28 Feb 2010 13:49:41 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4174#comment-4184</guid>
		<description>i like a site advisor, it helps you from opening infected sites in the first place.</description>
		<content:encoded><![CDATA[<p>i like a site advisor, it helps you from opening infected sites in the first place.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Why Do People, Including Celebrities Adopt Children In Foreign Countries Instead Of Adopting In America? by 7rin</title>
		<link>http://topandbest.in/2010/02/27/why-do-people-including-celebrities-adopt-children-in-foreign-countries-instead-of-adopting-in-america/comment-page-1/#comment-4172</link>
		<dc:creator>7rin</dc:creator>
		<pubDate>Sun, 28 Feb 2010 12:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4172#comment-4172</guid>
		<description>Adopting in America WOULD BE adopting in a foreign country for some of us though. Not all of us are American, nor do all of us live in America.</description>
		<content:encoded><![CDATA[<p>Adopting in America WOULD BE adopting in a foreign country for some of us though. Not all of us are American, nor do all of us live in America.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Why Do People, Including Celebrities Adopt Children In Foreign Countries Instead Of Adopting In America? by Nay07</title>
		<link>http://topandbest.in/2010/02/27/why-do-people-including-celebrities-adopt-children-in-foreign-countries-instead-of-adopting-in-america/comment-page-1/#comment-4171</link>
		<dc:creator>Nay07</dc:creator>
		<pubDate>Sun, 28 Feb 2010 11:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4172#comment-4171</guid>
		<description>its a lot easier as there are less guidelines to follow, its easier for same sex couples, single people and older people to get the opportunity. 
However i think that celebrities should improve the awareness o orphans in their own country as most of them fit the guidelines.</description>
		<content:encoded><![CDATA[<p>its a lot easier as there are less guidelines to follow, its easier for same sex couples, single people and older people to get the opportunity.<br />
However i think that celebrities should improve the awareness o orphans in their own country as most of them fit the guidelines.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Is The Best Internet Security Software Out There For Home Computers? by Drew</title>
		<link>http://topandbest.in/2010/02/27/what-is-the-best-internet-security-software-out-there-for-home-computers/comment-page-1/#comment-4183</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Sun, 28 Feb 2010 11:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4174#comment-4183</guid>
		<description>AVG,Mcafee,avira,sheild deluxe 2010 etc</description>
		<content:encoded><![CDATA[<p>AVG,Mcafee,avira,sheild deluxe 2010 etc</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Is The Best Internet Security Software Out There For Home Computers? by Moo</title>
		<link>http://topandbest.in/2010/02/27/what-is-the-best-internet-security-software-out-there-for-home-computers/comment-page-1/#comment-4182</link>
		<dc:creator>Moo</dc:creator>
		<pubDate>Sun, 28 Feb 2010 10:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4174#comment-4182</guid>
		<description>-	I have used avast home edition, Comodo Pro Firewall, I have recently added Malwarebytes. They are all free for personal use and I have had no trouble with Viruses Trojans Hackers etc.  They can all be downloaded from http://malware-virus-spyware-remover-too… Online Armor Free is good and is fairly easy to use.</description>
		<content:encoded><![CDATA[<p>-	I have used avast home edition, Comodo Pro Firewall, I have recently added Malwarebytes. They are all free for personal use and I have had no trouble with Viruses Trojans Hackers etc.  They can all be downloaded from <a href="http://malware-virus-spyware-remover-too…" rel="nofollow">http://malware-virus-spyware-remover-too…</a> Online Armor Free is good and is fairly easy to use.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on All Right You Health/fitness Nuts? by Britta Britta</title>
		<link>http://topandbest.in/2010/02/27/all-right-you-healthfitness-nuts/comment-page-1/#comment-4166</link>
		<dc:creator>Britta Britta</dc:creator>
		<pubDate>Sun, 28 Feb 2010 08:21:42 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4171#comment-4166</guid>
		<description>Well, PERSONALLY, I would suggest eating AFTER your work out. 
If you eat after a work out, you tend to eat less than what you normally would. Unless of course you&#039;re running for over an hour (which, by the way, you should NOT do), then you&#039;ll be better off just running on an empty stomach.
You should drink water throughout the day, but drinking milk will also help give you better strength.</description>
		<content:encoded><![CDATA[<p>Well, PERSONALLY, I would suggest eating AFTER your work out.<br />
If you eat after a work out, you tend to eat less than what you normally would. Unless of course you&#8217;re running for over an hour (which, by the way, you should NOT do), then you&#8217;ll be better off just running on an empty stomach.<br />
You should drink water throughout the day, but drinking milk will also help give you better strength.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Is The Best Internet Security Software Out There For Home Computers? by kevin ? gent</title>
		<link>http://topandbest.in/2010/02/27/what-is-the-best-internet-security-software-out-there-for-home-computers/comment-page-1/#comment-4181</link>
		<dc:creator>kevin ? gent</dc:creator>
		<pubDate>Sun, 28 Feb 2010 06:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4174#comment-4181</guid>
		<description>Avast home edition which is freehttp://www.avast.com/eng/download-avast-…
register also freehttp://www.avast.com/eng/home-registrati…
Malwarebytes freehttp://www.malwarebytes.org/
Ccleaner freehttp://www.ccleaner.com/
i use the above and get very little problems 
but as i use win 7 x64 bit i have removed avast (does not appear to work as well) and am trying microsoft security essentials ,,,,which so far appears to be working fine</description>
		<content:encoded><![CDATA[<p>Avast home edition which is freehttp://www.avast.com/eng/download-avast-…<br />
register also freehttp://www.avast.com/eng/home-registrati…<br />
Malwarebytes freehttp://www.malwarebytes.org/<br />
Ccleaner freehttp://www.ccleaner.com/<br />
i use the above and get very little problems<br />
but as i use win 7 x64 bit i have removed avast (does not appear to work as well) and am trying microsoft security essentials ,,,,which so far appears to be working fine</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on All Right You Health/fitness Nuts? by mrs_a66</title>
		<link>http://topandbest.in/2010/02/27/all-right-you-healthfitness-nuts/comment-page-1/#comment-4165</link>
		<dc:creator>mrs_a66</dc:creator>
		<pubDate>Sun, 28 Feb 2010 06:01:01 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4171#comment-4165</guid>
		<description>after workouts you should eat some fruits and salads they r good for you</description>
		<content:encoded><![CDATA[<p>after workouts you should eat some fruits and salads they r good for you</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on All Right You Health/fitness Nuts? by Jeremy</title>
		<link>http://topandbest.in/2010/02/27/all-right-you-healthfitness-nuts/comment-page-1/#comment-4164</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Sun, 28 Feb 2010 05:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4171#comment-4164</guid>
		<description>Eat pasta type foods before you work out. They give you energy during your work out. Eat lots of protein with your meals. In fact, try to eat 5 meals a day.
As far as supplements, the only two I have had any luck with are Muscle Milk and Creatine.</description>
		<content:encoded><![CDATA[<p>Eat pasta type foods before you work out. They give you energy during your work out. Eat lots of protein with your meals. In fact, try to eat 5 meals a day.<br />
As far as supplements, the only two I have had any luck with are Muscle Milk and Creatine.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Why Do People, Including Celebrities Adopt Children In Foreign Countries Instead Of Adopting In America? by Sam</title>
		<link>http://topandbest.in/2010/02/27/why-do-people-including-celebrities-adopt-children-in-foreign-countries-instead-of-adopting-in-america/comment-page-1/#comment-4170</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Sun, 28 Feb 2010 04:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4172#comment-4170</guid>
		<description>aside from the regulations &amp; rules being easier.
kids in America are in foster homes. Maybe not the life of luxury but homes none the less.
In many impoverished countries they are warehoused in understaffed, underfunded orphanages. If you saw 50-75 infants in one giant room together rocking themselves because they know that no one is there to rock them you would understand.
Many celebs go to aid &amp; help raise funds for these causes &amp; see it first hand. It&#039;s hard not to want to save a kid or two while you are there.
Bottom line all the kids are in need of a family. The kids in the Ukraine &amp; Africa are just as deserving of this as American kids.</description>
		<content:encoded><![CDATA[<p>aside from the regulations &#038; rules being easier.<br />
kids in America are in foster homes. Maybe not the life of luxury but homes none the less.<br />
In many impoverished countries they are warehoused in understaffed, underfunded orphanages. If you saw 50-75 infants in one giant room together rocking themselves because they know that no one is there to rock them you would understand.<br />
Many celebs go to aid &#038; help raise funds for these causes &#038; see it first hand. It&#8217;s hard not to want to save a kid or two while you are there.<br />
Bottom line all the kids are in need of a family. The kids in the Ukraine &#038; Africa are just as deserving of this as American kids.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Are Computers Used At Home And In Work Offices.? by Colin J</title>
		<link>http://topandbest.in/2010/02/27/how-are-computers-used-at-home-and-in-work-offices/comment-page-1/#comment-4178</link>
		<dc:creator>Colin J</dc:creator>
		<pubDate>Sun, 28 Feb 2010 02:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4173#comment-4178</guid>
		<description>By people, is this for homework?</description>
		<content:encoded><![CDATA[<p>By people, is this for homework?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Why Do People, Including Celebrities Adopt Children In Foreign Countries Instead Of Adopting In America? by Grace</title>
		<link>http://topandbest.in/2010/02/27/why-do-people-including-celebrities-adopt-children-in-foreign-countries-instead-of-adopting-in-america/comment-page-1/#comment-4169</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Sun, 28 Feb 2010 01:57:45 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4172#comment-4169</guid>
		<description>i guess its just where ever you feel drawn to. I personally don&#039;t think it matters where the child comes from, it will still be one less child without a home in the world. 
i hate it when people make those comments though, if you&#039;re so concerned, why don&#039;t you adopt a kid from america then?
no offense to you though, as you are just asking a question, however I don&#039;t think that there is a answer to it.</description>
		<content:encoded><![CDATA[<p>i guess its just where ever you feel drawn to. I personally don&#8217;t think it matters where the child comes from, it will still be one less child without a home in the world.<br />
i hate it when people make those comments though, if you&#8217;re so concerned, why don&#8217;t you adopt a kid from america then?<br />
no offense to you though, as you are just asking a question, however I don&#8217;t think that there is a answer to it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Is The Best Internet Security Software Out There For Home Computers? by Anonymous</title>
		<link>http://topandbest.in/2010/02/27/what-is-the-best-internet-security-software-out-there-for-home-computers/comment-page-1/#comment-4180</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 27 Feb 2010 23:59:14 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4174#comment-4180</guid>
		<description>How to Remove Spyware For Free with three Anti-Software
We all know how annoying computer spyware is, but what most people don&#039;t know is how to stay away from it for good. 
Not only spyware slows down your computer and displays bothering pop-ups, it also puts your personal information at a great risk. They can easily steal your credit card information, passwords and other sensitive information.
In this simple guide, you will learn how to do that, after following a few simple steps; your computer will be spyware and virus free forever.http://www.sharewareguide.net/guides/how…</description>
		<content:encoded><![CDATA[<p>How to Remove Spyware For Free with three Anti-Software<br />
We all know how annoying computer spyware is, but what most people don&#8217;t know is how to stay away from it for good.<br />
Not only spyware slows down your computer and displays bothering pop-ups, it also puts your personal information at a great risk. They can easily steal your credit card information, passwords and other sensitive information.<br />
In this simple guide, you will learn how to do that, after following a few simple steps; your computer will be spyware and virus free forever.http://www.sharewareguide.net/guides/how…</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on All Right You Health/fitness Nuts? by Brian</title>
		<link>http://topandbest.in/2010/02/27/all-right-you-healthfitness-nuts/comment-page-1/#comment-4163</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Sat, 27 Feb 2010 22:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4171#comment-4163</guid>
		<description>Increase your fiber intake. Reduce carbs but don&#039;t eliminate them. Keep your protein up. That&#039;s basically what you need to eat.
Fiber can be found on whole grain cereals, fruits, and veggies. A healthy source of carbs is oatmeal. Protein comes in many form. There&#039;s protein on meat, milk, protein bars and protein shakes. It&#039;s best to eat your protein with your carbs.
Do cardio first thing in the morning with an empty stomach. This will help boost your metabolism throughout the day.</description>
		<content:encoded><![CDATA[<p>Increase your fiber intake. Reduce carbs but don&#8217;t eliminate them. Keep your protein up. That&#8217;s basically what you need to eat.<br />
Fiber can be found on whole grain cereals, fruits, and veggies. A healthy source of carbs is oatmeal. Protein comes in many form. There&#8217;s protein on meat, milk, protein bars and protein shakes. It&#8217;s best to eat your protein with your carbs.<br />
Do cardio first thing in the morning with an empty stomach. This will help boost your metabolism throughout the day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Why Do People, Including Celebrities Adopt Children In Foreign Countries Instead Of Adopting In America? by chrisbro</title>
		<link>http://topandbest.in/2010/02/27/why-do-people-including-celebrities-adopt-children-in-foreign-countries-instead-of-adopting-in-america/comment-page-1/#comment-4168</link>
		<dc:creator>chrisbro</dc:creator>
		<pubDate>Sat, 27 Feb 2010 20:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4172#comment-4168</guid>
		<description>I think the same about this issue (I&#039;m not American, I&#039;m British, but still I agree with your points 100%) and I find it very disturbing that there seems to be almost a trend setting by celebrities of adopting a foreign child as if they are something of an exotic accessory or novelty item, rather than a child. Yes, they give these children good homes and good lives, but as you say there are many children in their own countries who need a home and family too, and the ethnicity of the child in question shouldn&#039;t matter.</description>
		<content:encoded><![CDATA[<p>I think the same about this issue (I&#8217;m not American, I&#8217;m British, but still I agree with your points 100%) and I find it very disturbing that there seems to be almost a trend setting by celebrities of adopting a foreign child as if they are something of an exotic accessory or novelty item, rather than a child. Yes, they give these children good homes and good lives, but as you say there are many children in their own countries who need a home and family too, and the ethnicity of the child in question shouldn&#8217;t matter.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Are Computers Used At Home And In Work Offices.? by Janane V</title>
		<link>http://topandbest.in/2010/02/27/how-are-computers-used-at-home-and-in-work-offices/comment-page-1/#comment-4177</link>
		<dc:creator>Janane V</dc:creator>
		<pubDate>Sat, 27 Feb 2010 19:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://topandbest.in/?p=4173#comment-4177</guid>
		<description>For me computers are used at home and in work as a source of information and other datas about of something  you want to know.
And it can also serves as a communication to other people who are far from us.And in talking about in work,it can help you make your work easy and lighter.</description>
		<content:encoded><![CDATA[<p>For me computers are used at home and in work as a source of information and other datas about of something  you want to know.<br />
And it can also serves as a communication to other people who are far from us.And in talking about in work,it can help you make your work easy and lighter.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
